I had fallen off the face of the earth....I'm back. ::crickets:: Did I lose all my readers?
A lot has changed since my last post. I have a new address, a new job, a new dog and a new attitude.
One of my friends who is a personal trainer and one hot momma (Hi Kat!) posted a healthy challenge on her blog. For those of us that have blogs to post something healthy at least once a week.
I decided at the beginning of March that I was going on a diet. Even though I had already lost 178 lbs in September (tee hee) I decided that it was time for me to be happy with me and to rediscover the person I was before I gained the 178lbs 7 years ago.
My diet is not a crazy one, and it's doctor approved. And I'm not going to use this blog to tell you what I eat every bit of the day, nor complain about things. I am going to post recipies for my Lean and Green Meal that I eat for dinner, consisting of 8 oz of a lean protien, 2 cups of veggies, and a healthy fat.
Yeah, I know, it's not the most exciting, but I'm committed for 30 days, and so shall my blog.
Healthy reading.
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3 comments:
You're still in my google reader, though, I had sort of given up on ya. :) I can't say anything, I haven't exactly been post crazy myself.
I'm excited to see your healthy recipes, I definitely need the inspiration and ideas!
Woohoo!!!! Good for you!!
Glad to see you back!!!
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